Laser Surgery For Acne? Read This First

Laser surgery for acne is a route more and more people are going today. This brings up the inevitable question:

Is it worth the money?

For many people, yes it is. Obviously you wouldn't get this done for minor breakouts-but if your pimples are very severe it can be an effective way to clear your skin before things get even worse.

But it won't KEEP the zits away

That's where you come in. Despite what you've probably been taught, pimples are an internal issue-and they are the result of your lifestyle choices.

That's right-you aren't a victim as most would have you believe. Pimples are almost ALWAYS the result your body not having the ability to absorb the foods you are giving it.

It might be able to digest some of it-but the remainder it has to push it to the surface.

So the temporary answer for your skin problem is laser surgery for acne-the permanent solution is to eat "easy to digest" foods. What are they?

"High water content" foods

These are made up of fruits and vegetables-mostly fruits. Try and make sure at LEAST 70% of the foods you consume are very high in water content.

The reason this number is important is that your body is composed of 70% water... and your diet should reflect this for optimum digestion.

But the time you eat is critical

Avoid eating cooked or low water content foods late at night or early in the morning. These are the times when your body is most able to digest its' foods-it really has a hard time when you burden it with cooked foods.

When you burden your body with a lot of hard to digest foods right before hitting the sack, you force it to work extra hard while it should be resting.

This negates a lot of the sleep benefits... which is why many people have the experience of being more tired in the morning than when they went to bed.

The bottom line

Laser surgery for acne is a viable option-but make sure to combine it with a better diet. This is how to get rid of the pimples and KEEP them away.

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