1. Vitamin A - If you have sun damaged skin one of the best treatments is Vitamin A. This vitamin helps to soothe and moisturize skin, promoting good health and allowing damaged cells to be either replenished or eliminated. Vitamin A is a component found naturally in young and undamaged skin, and can help repair any damage caused by the sun. Rupture a gel cap containing this vitamin, and then spread the liquid inside all over the skin which was damaged.
2. Aloe Vera - Aloe Vera has been used for healing purposes for many centuries, and this plant can also help treat and cure skin which has suffered from damage due to the sun. Break off a leaf from a live Aloe Vera plant, and rub the sticky sap which oozes from the cut or broken area over your skin in the damaged areas. Leave this on until it is absorbed.
3. Use Raw Milk Instead of Soap On Damaged Skin - Raw milk can be very beneficial to your skin, and may help reverse or eliminate damage that the sun causes by providing needed nutrients and moisture. Warm the raw milk to room temperature, and then sponge it directly on your skin for ten to fifteen minutes. Let it soak in for half an hour, then rinse off with warm water.
4. Kaolin Clay - This specialty clay can be very effective at treating sun damaged skin. Soak the clay in water for a few hours, and then mix into a thick paste. Apply this paste to your skin and leave it on for thirty minutes. Rinse off with warm water and gently pat dry.
5. Drink Plenty of Water - Water is essential for healthy skin, and if you do not include enough of this substance in your diet each day your skin will become damaged and your cells can not be repaired as fast or effectively.
6. Exercise Regularly - When you exercise you improve your circulation and blood flow. Both of these are essential for healthy skin and damage repair.
7. Creams Containing Retinoids - Creams which include retinoids help to repair healtharticles101.com/topics/dermatology/sun-damaged-skin sun damaged skin by increasing the collagen produced. Collagen is a component of skin cells which are healthy, and as you age your skin decreases the production of this substance and these creams can restore it.
8. Laser Therapy - Laser therapy can help repair and renew skin which shows signs of damage from the sun. This treatment removes the top layers of skin, leaving fresh new skin on top and giving your skin a younger and healthier look.
9. Microdermabrasion - This treatment uses exfoliation with small micro crystals to remove the layers of damaged and dead skin. This encourages the appearance and growth of healthy skin cells instead, and eliminates cells which are damaged.
10. Chemical Peels - Chemical peels are a popular treatment for sun damaged skin, and this method uses chemicals which burn and then peel off the skin which is damaged. This should only be done by a qualified professional, because of the strong chemicals and the risk for complications or scarring that can occur if the treatment is not done correctly.
Emily Greene is one of the active contributors of new health and wellness information resource portal at healtharticles101.com Health Articles 101.
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